benefits of ghee . . .
Used in Ayurveda for centuries to enhance ‘Ojas’ (life energy) and our immune systems. It is said that ghee nourishes the ‘Dhatu’s’ tissues in the body and brain.
Ghee stimulates ‘Agni’ our digestive fire aiding digestion and absorption of nutrients from our foods
Ghee is rich in Omega 3 & 9 essential fatty acids and in Vitamins, A D, E and K
Ghee is rich in CLA (Conjugated Linoleic Acid) an antioxidant with anti-cancer properties according to nutritionists. Made from Organic butter of grass fed cows is one of the highest natural sources of CLA.
Ghee helps maintain a Healthy Digestive Tract. Research shows that people with unhealthy digestive tracts do not produce butyric acid. Ghee (unlike other oils) is rich in butyric acid, a short chain fatty acid. Beneficial intestinal bacteria also convert fiber into butyric acid and then use that for energy and intestinal wall support.
Ghee helps promote a Healthy Immune System . Research shows that adequate production of butyric acid supports the production of cancer fighting cells in the gut. Ghee can supercharge your immune system!
Ghee is a natural Anti-Inflammatory also due to its high butyric acid properties and therefore a possible preventative of cancer that is due to underlying chronic inflammation. Butyric acid has been shown, in recent research, to actually decrease inflammation in parts of the body, particularly in the gastrointestinal tract, and is now a recommended dietary addition for some people with ulcerative colitis and crohn’s disease.
Ghee is Dairy allergy free – Even though Ghee is made from butter, the milk solids and impurities have been removed so most people who are lactose or casein intolerant have no issue with ghee. A buttery flavor is maintained without the allergies. Ghee is suitable for a vegetarian and Paleo diets.
Ghee brings out flavor and nutritional benefits in foods. Ghee brings out flavour and especially with herbs & spices. Many of the medicinal properties of spices can be absorbed, and carried to targeted areas of the body with ghee. Many herbal preparations use ghee as the carrier oil because of these characteristics.
Ghee is used as a healthy oil for cooking Has a very high burning (smoke) point (250°C / 480°F) – and does not become toxic at high temperatures like many other oils. Making it perfect for frying, sauteing , baking, roasting or use as a healthy spread.
Ghee does not need refrigeration. It does not spoil easily and is shelf stable. [spacer height=”10px”]~ Perfect for frying, sautéing, baking roasting or use as a healthy spread.